When you have internal conflicts, you’re in a constant battle with your inner self. It takes away the peace from your life. You may not be aware of the nature of your inner conflicts and this makes it difficult to work on resolving them.
The consequences of inner conflict include and are not limited to rejection, fear, abandonment, and loneliness. Long term, unresolved conflicts can cause tension at home or work, can erode beauty and satisfaction in relationships, and can even make people feel physically sick or in pain
‘Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.’